When coming out of a long-term relationship, dealing with a rebound may be one of the last things on your mind.  However, a lot of people fall into the pattern of jumping into a new relationship without taking time to recover from the previous one.

This is why it is important to know you react to a breakup.  Do you feel the need to find someone else immediately?  If so, there are ways to deal with that.  As you probably already know, this rebound relationships aren’t always the best idea.  If you’re still upset from the breakup, you may be on the rebound and are seeking affection to fill a void.  This does little to help you move on.  In fact, it actually hinders you from getting over your ex.

Before jumping into a rebound relationship, first consider a few things.  Are you emotionally ready to give yourself to someone else?  Is this going to turn into a fling that hurts one of you in the end?  And perhaps most importantly, are you going to be able to commit yourself?

If you’ve answered yes to any of the above three questions, think seriously about avoiding a rebound relationship.  If you’re on the rebound with an ex, this can make for a sticky situation.  The person you’re involved with may think you’re serious about a new relationship, and when things go bad, you will be the bad guy.

If you are involved in a rebound relationship, think seriously about ending it before things go too far.  In the back of your mind you may know it’s the wrong thing, but it feels right.  At least for now.  When the novelty wears off, you may regret your decision.

Evaluation

To see if it’s time to get out of a rebound relationship, answer the following questions.

Do you have hopes of reuniting with your ex?

Are you ready to be hurt again if the relationship doesn’t work out?

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